Tors Eardley Training

About Tors Eardley Training

About Me

I am here to help you reach the fat loss goals that you have always wanted to achieve. No extreme diets, not spending hours in the gym, just proven methods that will allow for you to reach your goal.

I am not about false advice and fake results. I want to help you understand the fundamentals of calorie consumption, basic strength training and putting habits in to practice each day, to become the best version of your self.

I used to do endless amounts of cardio including 6 hours of boxing a week, but I could never achieve the body that I wanted. Now that I know what to do, I want to help as many people as possible. There is no hidden secret, just consistency built on methods and habits that suit your lifestyle.

I WORK WITH CLIENTS WHO...

Want to feel confident in their own skin

I am here to help you to find and become the best version of your self. Or it can be for your big day or a once in a lifetime holiday.

Want to feel fitter and stronger

Want to feel confident in their own skin

Improve your strength, endurance and fitness levels. This isn't just fat loss, this is building a healthy life.

Want to enter their first fitness event

Want to feel confident in their own skin

Want to enter their first fitness event

Prepare to compete in Hyrox or train for your first 5k.

What To Expect

Personalized Fitness Plans

I will create a customized fitness plan tailored to your specific goals and fitness level. Whether you're looking to lose weight, build muscle, or just improve your overall health, I will help you achieve your goals.

Nutrition

Personalized Fitness Plans

Nutrition is a key component of overall health and fitness. I will provide you with nutrition guidance to help you make healthy food choices and achieve optimal results.

Strength Training

Personalized Fitness Plans

Strength Training

Strength training during this process, no matter if you are as green as they come. We can work together to develop a training programme that is sustainable and fits your lifestyle.

12 Week Plan

Accountability

Strength Training

I work with clients for a minimum as 12 weeks. This allows us time to build habits, consistency and set strong foundations.

Accountability

Making progress comes with consistency, but self motivation can be out of the window after the first week. I will hold you accountable and keep you on track.

Habits

Accountability

Not everything is about the gym, it is also about your day to day lifestyle. Breaking and building habits to change your life.

Long Lasting Results That Change Your Life

About Tors Eardley Training

About Me

I WORK WITH CLIENTS WHO...

Want to feel confident in their own skin

Want to feel confident in their own skin

Want to feel confident in their own skin

Want to feel fitter and stronger

Want to feel confident in their own skin

Want to feel confident in their own skin

Want to enter their first fitness event

Want to feel confident in their own skin

Want to enter their first fitness event

What Do My Clients Say?

Coaching, Tailored To You

1-1 In Person Training

1-1 In Person Training

1-1 In Person Training

Online Coaching

1-1 In Person Training

1-1 In Person Training

What To Expect

Personalized Fitness Plans

Personalized Fitness Plans

Personalized Fitness Plans

Nutrition

Personalized Fitness Plans

Personalized Fitness Plans

Strength Training

Personalized Fitness Plans

Strength Training

12 Week Plan

Accountability

Strength Training

Accountability

Accountability

Accountability

Habits

Accountability

Accountability

Lonely Run Club

Better yet, join the free run club !

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Contact Us

Drop us a line!

Tors Eardley Training

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